CLASS SCHEDULE
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(Subject to change)
Class fees differ per instructor
No Registration Required, just drop in on a class or two of your choice!
MONDAY
7:15 - 9:45P Line Dance (Janean)
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TUESDAY
5:15A - 6:00A WAP Workout (full body workout) (Karen)
10:00A - 10:45A Chair Exercise (Seniors/Silver Sneakers) (Alice)
6:00-8:00P Line Dance (Camita)
WEDNESDAY
5:15A - 6:00A WAP Workout (Karen)
10:00A - 10:45A Line Dance (Seniors/SilverSneaker) (Monica Lisa)
6:15P - 8:15P Line Dance (Camita)
THURSDAY
5:15A - 6:00A WAP women's full body Workout (Karen)
10:00A - !0:45A Walking Workout (Seniors/Silver Sneakers) (Alice)
7:00P - 9:00P Line Dance (Ramona)
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SATURDAY
2:00 - 4:00P Line Dance (Every 2nd and 4th Saturday only) Camita
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SUNDAY
6:00P - 8:00P Family Karate (Lee)
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**Please check Laced Up Studio FB page for class changes and/or cancellations**
THE TEAM
COMMITTED TO SERVING THE COMMUNITY
Our diverse group of dedicated professionals aim to create a vibrant space to serve the community. If you need a space for a class, practice or rehearsal please contact us!
CRYSTAL SAINES
Co-Owner
Alice Blaylock
Co-Owner &
Silver Sneakers Instructor
CHASSJOY & Melody Perry
zumba/mixxedfit
LEE & MELANIE LOCKHART
KARATE INSTUCTORS
Janean Morris
Line Dance Instructor
Camita Douglas
Line Dance Instructor
Ramona Brown
Line Dance Instructor
Karen Roberson
WAP Women's Fitness Coach
Monica Lisa Oldham
Line Dance Instructor
CONTACT US
Laced Up Studio is your dance and fitness center. Let us know what we can do for you.
3359 Parker Spur
Florissant, MO
63033
(314) 201-9351